1-on-1 Personal Training, 4 x 60min/month - Flat Rate
Work closely with one of our fitness professionals, and optimize your training program! Our coaches will create personalized functional strength training workouts to accelerate you to towards your fitness goals with efficiency!
BOOKINGS:
Ser
1-on-1 Personal Training, 4 x 60min/month - Flat Rate
1-on-1 Personal Training, 8 x 60min/month - Flat Rate
Work closely with one of our fitness professionals, and optimize your training program! Our coaches will create personalized functional strength training workouts to accelerate you to towards your fitness goals with efficiency!
BOOKINGS:
Ser
1-on-1 Personal Training, 8 x 60min/month - Flat Rate
SPECIAL OFFER!
Work closely with one of our fitness professionals in small group setting for 2-5.
Train with your friends, family, or another! A great way to keep your workouts fun while you inspire each other towards your greatest vision of
SPECIAL OFFER!
Work closely with one of our fitness professionals in small group setting for 2-5.
Train with your friends, family, or another! A great way to keep your workouts fun while you inspire each other towards your greatest vision of
Typically performed on a Thai floor mat, or adapted on a table. Client should come prepared w/ fresh socks & flexible clothes (no buttons or zippers). Deep compression, joint mobilizing, stretching, & rocking are main techniques used. Clients
Typically performed on a Thai floor mat, or adapted on a table. Client should come prepared w/ fresh socks & flexible clothes (no buttons or zippers). Deep compression, joint mobilizing, stretching, & rocking are main techniques used. Clients
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