Lauren Elisa massage and yoga offers body work and movement therapy for all ages and lifestyles. My gentle therapeutic body work often provides long lasting results, instead of just a deep tissue general massage. The modalities I combine provide optimal results for all needs, whether someone is experiencing unforgiving chronic pain or a recent injury that you need assist the body's healing process. When chronic inflammation and chronic pain is approached mindfully we can facilitate the body's natural progress in homeostasis, providing more ease! My specialties are sports massage, chronic neck and back pain, binding scar tissue, prolonged pain after surgery, cupping, myofascial release and lymphatic drainage. 

Please contact me directly to schedule and appointment.