in 1 hour, there is barely enough time for one focus area and a general full body massage. However, splitting the body between upper/lower and will for more focus during the 1 hour period.

90 minutes is a good amount of time to address two or more problem areas while having more time to address the full body.

This is a full body focus massage, utilizing long, myofascial strokes. This work is very deep and uses a broad tool, allowing for more comfort and relaxation.

Addressing the full body, with more focus and attention spent on specific areas of discomfort and tension. This is a deep modality that uses a broad surface allowing for more comfort and relaxation.

This 2 hour full body massage experiences, gives the therapist plenty of time to address the full body with ashiatsu techniques and narrowing down specific focus areas (trigger point, neuromusular) with the hands.