Through massage therapy treatments, I can help relieve your pain and tension, increase your range of motion, promote faster healing and recovery from injury, help prevent injury, prevent lymphedema, increase your circulation, and improve your overall feeling of well-being. 

Through Health & Wellness Coaching, Career & Life Coaching, and Image Coaching, I can guide you to weight loss, a healthy lifestyle, your life’s passion, and the image to support it.

Through Biodynamic Craniosacral Therapy, I utilize my intuitive sense of your body's own priorities for change; and, utilize my sensitive hands to subtly support and encourage your body's own natural wisdom to reorganize via innate intelligent processes to bring about authentic physiological and psycho-emotional change. 

A Reiki attunement can improve the flow of energy along your meridians, clear and balance your chakras, and promote healing and an overall sense of well-being. 

Private Kundalini Yoga Instruction will teach you a complete yoga practice that you can incorporate into your daily life, according to the needs of your own body to promote good health, healing, stress relief, and balance.   Instruction in specific Kundalini Yoga Meditations and Pranayams to support your needs is also available.

Online booking is available. NO WALK INS. Please arrive 5-10 minutes prior to your appointment. Your service will end at the scheduled time regardless of your arrival time. 24 hours notice is required for cancellations. No Shows and Late Cancels will be charged the full price of the service. Free parking available onsite. 

Let me help you to a better, more balanced you, by booking your appointment today!