This session is for first time clients. We will assess gait, posture, range of motion, pain levels, ect.. This session is also for doing intake and past or current medical complications. Expect this appointment to last about 80 mins or so. (A

This appointment if for new clients of Alex's only. This session will include and evaluation as well as treatment. Treatments can range from strengthening exercises, stretches, manual therapy, stretching, gratston, etc depending what Alex det

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles and help alleviate pain, increase range of motion, decrease risk of injury and h

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. It also helps alleviate pain, increase range of motion, decrease risk of injury

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. It also helps alleviate pain, increase range of motion, decrease risk of injury

This is for clients who have already seen Alex or is following up as part of a treatment plan. If you have not seen Alex yet please use the "Alex New Client" appointment service.

Sports massage uses a variety of massage techniques including deep tissue and is designed to help your body increase range of motion, decrease risk of injury, boost performance, alleviate pain and recover at a quicker pace. It is particularly

Sports massage uses a variety of massage techniques including deep tissue and is designed to help your body increase in range of motion, decrease risk of injury, boost performance, alleviate pain, and speed up recovery time. It is particularl

Sports massage uses a variety of massage techniques including deep tissue and is designed to help your body increase in range of motion, decrease risk of injury, boost performance, alleviate pain, and speed up recovery time. It is particular

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion, decrease risk of injury, boost performance,

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion, decrease risk of injury, boost performance,

While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. This increases range of motion, decreases risk of injury, alleviates pain, and boost performance. We

In this session you can get a 15 minute tune up. This is especially a good choice for those seeing the chiropractor I work with Dr. Ripploh. You can get the 15 min massage and then adjustment or vice versa. It can also just be utilized for ju

Normatec Recovery boots help with reducing pain post workout or can help warm you up pre workout. Either way amazing way to recover! It uses compression therapy to flush and alleviate pain in the legs or hips!

Normatec Recovery boots help with reducing pain post workout or can help warm you up pre workout. Either way amazing way to recover! It uses compression therapy to flush and alleviate pain in the legs or hips! 30 min session

Normatec Recovery boots help with reducing pain post workout or can help warm you up pre workout. Either way amazing way to recover! It uses compression therapy to flush and alleviate pain in the legs or hips! 45 min session

Normatec Recovery boots help with reducing pain post workout or can help warm you up pre workout. Either way amazing way to recover! It uses compression therapy to flush and alleviate pain in the legs or hips! 1 hour session

The Superior Treatment includes any treatment and all devices you would like to include in your session. Ex. Normatec boots, cupping, stem cupping, stretching, myofascial therapy, theragun, etc..

PNF (proprioceptive neuromuscular facilitation) stretching is an advanced stretching technique that allows for deeper stretch as well as includes client participation to help achieve the best results. This is great for tightness, pre-event, p

PNF (proprioceptive neuromuscular facilitation) stretching is an advanced stretching technique that allows for deeper stretch as well as includes client participation to help achieve the best results. This is great for tightness, pre-event, p

Sports Stretch is one of the leading stretching courses in the country and we are happy to have it here in our office. This session helps release muscle tension, unlock fascial restrictions, increase blood flow, alleviate pain and so much mor

30 min sports stretch routine. Great for increasing flexibility, easing pain, and preventing future injury.