Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
A relaxing full body massage using a variety of strokes such as gliding, kneading, and percussion. Swedish massage is helpful to improve circulation, improve oxygen flow, and deuce stress in the body by relaxing the muscles.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
An integrated approach using a variety of techniques to affect the deep muscles and connective tissue. This approach helps to improve movement and function of the tissue to speed up recovery.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
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