Massage oil or cream is used with smooth, gliding strokes. Relaxation massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and al
Designed to remove severe tension, therapeutic massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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Cupping therapy is an ancient and effective modality widely used in traditional Chinese medicine over thousands of years in China. The Cup is usually made from glass or plastic. Suction is created on the skin and the cup will adhere to the sk
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
In craniosacral therapy (CST), lighter forces produce better results. This is a paradoxical observation given the common sense wisdom "if a little is good, a lot is better". The goal of CST is to be as unobtrusive as possible. By normalizing
Myofascial Release is a hands-on technique that involves applying gentle sustained pressure into the connective tissue restrictions to help relieve pain and restore motion. Each session is performed directly on the skin without oils or creams
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