Myofascial release is a therapeutic technique used to treat muscle tightness and pain in all ages even babies.  This approach focuses on the fascia which is connective tissue that surrounds all the muscles, nerves, organs, and bones in the body.  Fascia can become restricted due to birth, birth injuries, inflammation, stress, poor posture, surgery, and injury.  

The therapist will apply sustained pressure to the restricted areas in order to release the fascia and reduce pain, improve flexibility, and enhance overall mobility.  Myofascial release can help you get back to your life and all of the things that you need to do and want to do!