Increase mobility and stability the right way. Includes a static and dynamic posture assessment, stretch guidance, and corrective strength guidance. Each session is 30 minutes and includes a warm-up, stability and corrective strength exerci
A series of belly busting treatments that focus on proprioception training and core strength building. The vibration platform is used to target circulatory response and a proprioceptive neural drive to targeted muscles of the core to improve
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