Meet Raquel Nugent: Your Muscle Whisperer

If your body is crying out for relief, Raquel Nugent is here to answer the call with 22+ years of magic hands and a passion for keeping people moving, pain-free, and feeling amazing. As an NY State Licensed Massage Therapist and yoga practitioner, Raquel’s got the skills, experience, and know-how to help you unwind—whether you’re a marathon-running athlete, a stressed-out parent, or someone who just deserves a little TLC.

Raquel’s extensive background includes working side-by-side with medical physicians and chiropractors, making her your go-to expert for medical, Thai, and sports massage. From deep tissue sessions that dig into those stubborn knots to prenatal massages that ease the aches of motherhood, she tailors her touch to exactly what your body needs.

Her specialties? Oh, just a little bit of everything: personal stretch techniques, pre- and post-sports massage, couples massage (because self-care loves company), and therapeutic trigger point therapy that’ll leave you wondering why you waited so long. And yes, she’s even worked with physician-assisted trigger point injections, so your muscles are in seriously good hands.

Whether you’re chasing physical relief, better performance, or just an hour of pure relaxation, Raquel’s goal is simple: to make you feel like the best version of yourself. Ready to experience the magic? Your muscles will thank you!