Dynamic Massage Therapy & Personal Training provides professional therapeutic massage services designed to relieve pain, reduce muscle tension, and improve mobility. We specialize in customized, results-driven treatments that support recovery, stress relief, and long-term physical wellness.

Each session is tailored to your individual needs, whether you are managing chronic pain, recovering from physical activity, or seeking relief from everyday stress. Our approach integrates therapeutic massage techniques with a deep understanding of movement, posture, and muscle function to help you move and feel better.

We offer 90 minute in-office and mobile massage therapy services, including:

• Therapeutic Massage (Emphasis on Relaxation)
• Remedial Massage (Emphasis on Pain Relief)
• Massage for Sports and Fitness Recovery
• Stretch Techniques and Self Care Recommendations
• Exercise Recommendations and Demonstrations

Enhancement options may include heat therapy, vibration tools, warm bamboo, dry steam therapy, and cryotherapy to support muscle recovery and relaxation.

In-Office Massage Therapy

Clients are treated in private, professional massage suites designed to provide a clean, quiet, and comfortable environment. Appointments are focused, unrushed, and personalized to ensure effective results and a high standard of care.

Mobile & In-Home Massage Services

Dynamic Massage Therapy & Personal Training also offers mobile massage services, bringing high-quality therapeutic bodywork directly to your home or preferred location. Mobile sessions provide the same professional care and attention as in-office treatments, with setup requirements communicated in advance to ensure a smooth experience. 

Who We Serve

We work with:

• Active individuals and athletes
• Professionals experiencing work-related tension
• Clients managing chronic pain or stiffness
• Individuals seeking stress reduction and relaxation
• Clients looking to improve flexibility, posture, and movement quality

Why Choose Dynamic Massage Therapy & Personal Training

• Personalized, goal-oriented treatment plans
• Professional, licensed massage therapy
• Experience integrating massage and movement principles
• Flexible in-office and mobile service options
• Focus on long-term wellness, not just short-term relief

About Your Therapist

My name is Jason, and I bring 10 years of experience in both massage therapy and personal training. Throughout my career, I have worked in a wide range of professional settings, including chiropractic and physical therapy practices, fitness studios, and private upscale massage practices. As a personal trainer, I have worked in corporate fitness settings, where I focused on client education and service-based programming, and as an independent trainer, creating individualized exercise sessions based on client assessments and performance metrics.

This diverse background has allowed me to work with individuals from many walks of life and informs my ability to deliver care that is intentional, specific, and tailored to your unique needs.

I have advanced training in oncology massage, manual lymphatic drainage, and medical massage therapy, and I am a Certified Corrective Exercise Specialist (NASM) with a degree in exercise science. My work is professional, individualized, and evidence-based, with a focus on pain relief, recovery, mobility, and long-term wellness.

How I Work

All sessions are prepaid and by appointment only. Services are available at convenient Manhattan locations, including 32 Union Square East, 111 West 24th Street, and 41 Union Square West. I work in partnership with established wellness studios that rent treatment space to licensed, self-employed massage therapists. As a result I have scheduling flexibility and provide professional care in comfortable, trusted environments.

A 48-hour cancellation policy is strictly enforced. Appointments canceled or rescheduled with less than 48 hours’ notice from the scheduled time will be subject to a 60% cancellation fee based on the price of your service(s).