Therapeutic massage by Amy is uniquely designed to integrate the whole body to optimize the healing process. Amy integrates Somatic mindfulness/trager method and SMRT techniques into each session. This work isn’t invasive but instead it is gentle and pleasantly relaxing thus creating a sense of openness and curiosity enabling the exploration between mind, body and spirit. It helps to facilitate the nervous system’s communication with the muscles, therefor allowing rehabilitation to happen. This work listens to the body and allows the body to let go at its own pace and time.  This work not only affects muscles but also all soft tissue and the nervous system. It has been proven to help Depression, Anxiety, Trauma, Pain, nerve impingement syndromes, neuromuscular syndromes, autoimmune diseases, post surgery, pre and post natal, headaches and many more! 

Amy Cunningham, LMT, graduated from the Center of Natural Wellness School for Massage Therapy in 2020. She holds a BS in Kinesiology and has 5+ years of experience as a personal trainer at the Bethlehem YMCA. 

Amy has a passion for health and wellness and aspires to help clients live a pain free life.  She views the body in a holistic way. To ensure clients success, Amy develops  individualized treatment plans with the patient's goals in mind.  

With her background in kinesiology,  she has an in depth knowledge of the biomechanics of the body. Being a former athlete herself, Amy understands the importance of injury prevention and respects the recovery process. She has experience working with a wide variety of conditions including both chronic and acute injuries, postural imbalances and functional movement patterns. 

Amy's commitment is to help you get the relief your body deserves.