February is American Heart Month, a time when all people—especially women—are encouraged to focus on their cardiovascular health. American Heart Month—a time to celebrate and engage in heart-healthy lifestyle choices.
Diet and exercise top the charts, but have you considered the benefits of regular massage therapy? Research shows it can help lower heart disease contributors such as stress and blood pressure.
Make yourself a priority and schedule your massage session today and or give the gift of massage, to show your loved ones how much their wellness means to you!
Massage therapy has many health - wellness benefits, including but not limited to;
- Improve Cardiovascular Health, lower blood pressure
- Relaxation and Stress Reduction
- Pain Relief
- Reduce anxiety, muscle tension
- Beneficial for specific conditions such as Back Pain, Repetitive Strain Conditions Headaches and more. Visit AMTA Massage and Medical Treatments | AMTA (amtamassage.org) for full listing.
Make yourself a priority and schedule time for a massage with Pam at The Still Point Studio in historic Cobleskill, New York. Elevate your health and wellness today!
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
Go on, be a good friend and share MassageBook with them. They'll love you for it.