Head to Toe the Body Works- Or at least thats what we're all hoping for.   Most of us treat our bodies though  like our enemy rather than the good friend it's meant to be. So why get bodywork?  Well maybe for the simple reason you change the oil in your car- it runs better.  Stress, tension, toxicity... it all builds up overtime, and you either create opportunities for the body to release it or the body will store it.  Being a massage therapist has given me a wonderful opportunity to see just how amazing the body is, its working overtime to heal, restore and keep you functioning.   So find ways to help it out.  In my practice I pride myself in gathering knowledge and tools that will assist you in doing just that.  Spend an hour on the massage table, and you will walk away feeling lighter and more aware of just what to do to have overall wellbeing and health.