Why should you invest in Courtney Pennacchio and Aston-Patterning®? Because, you deserve to have your body work for you, and not against you. By combining bodywork, movement fitness and ergonomics you can find freedom in your body. 

Bodywork helps to release daily and accumulated tension while movement helps you to sustain the changes that come from your session. The combination will help you find comfort in your body and prevent them from coming back. 

Together, we can work toward freeing you from unwanted pain, enhance your athletic performance and increase your daily energy levels.