Nancy grew up in Corner Brook, but spent the majority of her adult life adventuring around Canada, and the North East of the US. Although she lived away from home for 20 years, she never gave up on the idea that she would one day bring the education and experience  from her travels back home to support and benefit the community that raised her. She now lives “back home” with her husband and daughter

Nancy holds a Masters Degree in Counselling Psychology from Memorial University and has 10+ years experience as a Preventative and Developmental Counsellor for Children, Families and Adults in the United States. Nancy is also a Yoga Therapist (C-IAYT) and a Registered Naturopath (N.D.) with the Academy of Naturopaths and Naturotherapists of Canada. Currently, her Yoga Therapy and Coaching offerings are holistic in nature and they involve a blend of all of the above education, experience, and training. 

Community and service is at the heart of everything Nancy does. She loves collaborating, partnering, and connecting to build a stronger support system for those in need. She believes that we are all better together, and when people feel supported, cared for, and seen, they can move mountains.

She specializes in stress management, anxiety, and personal growth with a particular emphasis on the fertility, prenatal and postpartum experience. When coming to see Nancy you can expect to be offered opportunities to experience relaxation, breath work, visual imagery, and yoga techniques. Some other things you may explore are meditation, mindfulness, journaling, artistic activities, crystal, or chakra work.

MEd. Counselling Psychology

C-IAYT = Certified Yoga Therapist with the International Association of Yoga Therapy

ERYT = Experienced Registered Yoga Teacher with Yoga Alliance

RCYT = Registered Children’s Yoga Teacher with Yoga Alliance

• Kids Yoga + Mindfulness Ages 2-7

• Kids Yoga + Mindfulness Ages 8-13

• Advanced Kids Yoga + Mindfulness

• Yoga for School Based Educators

• Yoga + Mindfulness for Disabilities and Differences

N.D. = Naturopath (Holistic Counselling, Life Coaching for Personal Growth)

Other Areas of Specialty/Certificates

• Energetic + Emotional Healing Certificate

• Crystal Healing Certificate

• Chakra Yoga Certificate

• Journal Therapy Diploma

• Meditation Guide Certificate

• Mindfulness Training Certification

• Myofascial Release Certificate

• Yoga for Arthritis Certificate

• Yoga for Neck + Shoulder Pain

• Yoga Therapeutics Level 1 + 2

• Prenatal / Postnatal Yoga

• Restorative Yoga

• Trauma Sensitive Yoga

• Yin Yoga

• Chair Yoga