“We don’t get to choose how we start in this life. Real ‘greatness’ is what you do with the hand you’re dealt.” Victor Sullivan

Welcome to a resource for mind, body and spirit!

As we live in a world that asks a lot mentally, physically and emotionally the demand to stay in tip-top shape is ever-present. In order to achieve balance within it's utterly important to relax and recharge, to heal and be surrounded by loving vibrant energies. Anyone and EVERYONE can benefit from active interaction with massage, meditation, and safe space to unwind and be gently guided. 

I help people comfortably navigate life's transitions while becoming better versions of themselves. I'm a Master Licensed Massage Therapist (NJ License #18KT01148700 & PA License #MSG0099473), Rei Ki Level II, Emotional Freedom Technique (EFT), and NLP Practitioner, Singing Bowl Sound Bath facilitator, Happiness Coach, Teacher, Writer, Comedian, and an Ordained Minister for good measure! I offer a wide variety of wellness services to help people with all sorts of physical, mental, emotional, and energy blocks that create acute discomfort and chronic disease. Change and discomfort are as natural as the passing of time, but I've learned that active participation is required for reducing long-term stress/ tension. Training your brain to rest and digest on a regular basis is life-changing, it makes every other process feel easier and like a lighter load. I can help you reset, relax, renew, and reprogram.

Ready. Set. Calm.