Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation and tranquilit

Myofascial Release massage focuses on reducing pain by easing the tightness and tension in specific points within your tissues. Long, slow, stretching strokes are used to release tension in the fascia surrounding your muscles and connecting a

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.

Cranial sacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Reiki uses a technique of hands on healing (or the hands lie just above the body). Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of Chinese “qi” or Japanese “ki” through the palms to the

Trigger point therapy is a form of massage that is designed to alleviate pain through the release of tension around specific nerve centers throughout your body. Trigger points are tight areas within the muscle tissue that cause pain in anoth

Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures with multiple pillows are used to prevent putting pressure on the abdomen. Sciatic pain relief and some reduction in swelling are common results

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.