PLANT THE SEED,  HELP IT GROW.

Whether you're looking for a way to reduce your stress, recovering from an injury or procedure, dealing with chronic pain, even if you'd like to set up regular in-house sessions for your employees to increase productivity; Seed & Path can develop an individualized plan designed to meet your specific needs and goals. 

 Where your thoughts go your ENERGY flows..

At Seed & Path we combine Therapeutic Massage, Mindful Movement, Shamanic & Usui Reiki, meditation, mindfulness and a holistic approach to health and wellness. Shamanism and Reiki practices connect us to deep wisdom for healing the physical, mental, emotional, and spiritual selves. Massage and Mindful Movement connect us to our physical body, completing the mind, body, spirit cycle. This allows for a truly holistic approach to individual health and wellness. 

Reduce your STRESS.

We have all felt the effects of stress on our bodies.  Think about the last time you were almost in a car accident or someone jumped out and scared you.  Our bodies response to these situations is important, and not to be taken for granted. When the things in our daily lives make these stress responses continuous and chronic there can be negative effects on our health.  Finding the right tools, like Reiki, Massage, Yoga, and Meditation, can have a dramatic effect on our ability to process and cope with these stresses.

Find your BALANCE.

​It can be so easy, in our fast paced society, to run on auto-pilot and neglect ourselves in the process.  Our goal is to help you find your balance by taking a holistic approach and teaching self management in the areas of sleep, nutrition, self-care, and exercise.