Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others. CST uses a light touch to examine membranes an
Cupping and massage bring fresh blood to the affected area to help improve circulation. By creating suction and negative pressure to the area, cupping is used to drain excess fluids and toxins from the body, loosen adhesions and lift connecti
Myofascial Release is a form of bodywork that aims to free constrictions or blockages and seeks to rebalance the body by releasing tension in the fascia (connective tissue). Depending on your needs the massage may also include trigger point w
Warm Himalayan salt stones to help stimulate circulation, improve sleep, reduce inflammation, improve overall sense of well-being and reduce the signs of aging.
Sports massage is a combination of deep tissue techniques and stretching. The intent of this type of therapy is to relax and elongate the muscle tissue, to increase flexibility, and joint motility. Each massage is specifically tailored to the
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