Therapeutic massage helps your body & mind relax and release tension. It starts with deep breathing and includes light - medium - firm pressure where your body asks for it. Some techniques used are: compressions, heat, Swedish, and stretching

Lymphatic Drainage is a very light touch in a specific direction which encourages lymph to carry toxins out of the body quickly and helps reduce edema. It's especially good for anyone with Lymphedema, Fibromyalgia, or is pregnant, but it is c

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. includes some hot stones, and hot towels o

Several small movements are performed on specific muscles of the body, mostly over the Energy Meridians. 2-3 minute rest periods are built in after each set of moves to allow the work to be integrated by the body.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.