As someone who has greatly benefited from massage starting in my teens and throughout the years, I will always suggest massage not only as a way to unwind but as a way to heal. The growing health and wellness community has put an excellent spot light on this industry and incorporating it into our self care routines can do more than help, it can transform so many aspects of our lives. Whether it’s pain, inflammation, swelling, anxiety/depression, etc, I truly believe in it. Becoming a bodywork therapist has given me a purpose; I have learned how it helps not just me but my clients have learned what they need to have a heathly, happy moving bodies. Each of my sessions is customized, taken with a clinical approach and relaxtion is a must. I am trained in swedish, therapeutic and deep tissue massage as well as incorporating myofascial realease and lymphatic drainage.