Welcome to The Body Massage & Wellness, where we are committed to bringing structural balance back to those who live a sedentary lifestyle, through medium to firm therapeutic massage, and fascia stretching**. Fascia, is a web of connective tissue that holds our muscular system in place and surrounds the entire body. With a large portion of people working at a desk for at least six hours a day, and then being inactive off the clock as well (watching tv for the remainder of the evening, etc.), the once flexible fascia becomes tight and leads to chronic tension, pain, and lack of mobility in various parts of our bodies. At The Body Massage, you can expect lots of stretching and range of motion techniques during your session to promote flexibility, reduce tension, and increase your wellbeing overall. I look forward to the opportunity to assist you on your wellness journey. Book a session with me today and let's embark on a path of rejuvenation and pain free lives! **Please wear loose, comfortable running shorts, basketball shorts, or cotton shorts during your appointment for deeper stretching. No denim.