Trigger Point Therapy Bodywork and Massage, LLC was created to help improve the functions of our daily lives. Trigger points (TrP's) are muscular adhesions that are caused from repetitive movements or trauma. They are commonly known as "knots" and can cause neuromuscular pain and decrease range of motion which then result in poor performance. If not addressed the discomfort and/or pain would continue to reoccur or exacerbate.