Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Relieve 1-2 areas of concern. Good for quick spot treatments that allow for focused work.

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and soften connective tissue. Great for focusing on 2-3 problem areas.

Much like Power Hour, but extending for 75 minutes, this session is designed to relieve severe tension. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissue, allowin

This treatment uses a variety of massage techniques designed to help your body feel freer and stronger. It is great for those with active lifestyles. Allows time for a full body massage with focus on 2-4 problem areas.

This comprehensive massage will have you floating off the table. Customized to your goals, this treatment will help you increase mobility, decrease pain and connect you back to your body.

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Pregnancy massage focuses on addressing the special needs of expecting women. Typically, this is done in a side-lying position while using pillows to support the body and take pressure off of the abdomen.