Hello, I am Catherine (Kate) Hildyard, Licensed Massage & Bodywork Therapist, Yoga Therapist, Endurance Athlete, Wife, Mother and founder of BodyTalk Health. It is my philosophy that we all have the ability to "heal what ails us" but in order to that there are tools we need. These tools determine your course of action. At BodyTalk Health, I provide clients with essential tools that cultivate and promote well-being and help the client understand and acknowledge what they need to be well.  My approach is heartfelt and nurturing. I encourage clients to feel empowered to take wellness & healing into their own hands. Once the client feels comfortable and familiar with the techniques and practices I teach, then this can be achieved. Seeing Clients progress and make great stride forward in their wellness gives me a great sense of purpose and for that I am grateful. Why not try it for yourself today, I are here for you. Namaste x