My Philosophy:

I view the body as an interconnected system, where physical, emotional, and energetic health are deeply intertwined. My goal is to create a safe, restorative space where clients can reconnect with their bodies, release stagnation, and unlock their natural healing potential.  Services include:

•  Lymphatic Drainage Therapy: Gentle and rhythmic techniques to stimulate the lymphatic system, reduce swelling, and enhance immune response.
•  Myofascial Release:.applying sustained pressure to the myofascial tissues, which are the connective tissues that cover and support muscles. This stretches the myofascial tissue, reducing pain, tension and restriction of movement.
• Therapeutic Swedish- A blend of relaxing gliding strokes and firm detailed work to your areas of concern, allowing you to relax as well as reduce pain, knots and soreness.  
•  Somatic Bodywork: A mind-body approach to release stored tension, trauma, and stress patterns held within the body, fostering deep emotional and physical relief.