Hello and welcome to my dedicated bodywork practice. I come to you with over 25 years of experience as a Licensed Massage and Bodywork Therapist in NYC. I graduated from the Swedish Institute for Massage Therapy in 1998 and I currently live and practice in Asheville, NC. My fascination with the human form has been a lifelong passion. As a natural dancer and mover, I've always been deeply passionate about the intricacies of movement and form. This innate enthusiasm fuels my commitment to continuous learning and ensures a dynamic approach in my style of working.
In my practice, pain relief is a central focus. My unique bodywork technique combines various modalities specifically designed to address and alleviate chronic pain. I employ targeted approaches for pain management, incorporating methods for structural alignment, improved circulation, and specialized techniques tailored to your individual needs. Whether you're dealing with persistent discomfort, soft tissue injuries, chronic or acute inflammation, my goal is to provide effective solutions that contribute to long-term pain relief and improved overall well-being.
Modalities I practice include:
Myofascial Massage
Deep Tissue Therapy
Myofascial Release
Trigger Point Therapy
Orthopedic Manual Therapy
Lymphatic Drainage
Ortho-Bionomy
Hesch Method for Pain Relief
Red Light Infrared Therapy
Heat and Hand Tools when indicated
Operating Hours
- Monday11:00 AM - 3:30 PM
- Tuesday1:00 PM - 7:00 PM
- WednesdayClosed
- Thursday11:00 AM - 6:00 PM
- FridayClosed
- Saturday11:00 AM - 3:00 PM
- SundayClosed
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