Notes and Updates:

I will be moving to a new office! The move will happen gradually, and I will be fully in the new space by December 1.

My new location will be inside Peak Wellness & Chiropractic in Apex at 825 Perry Road. It is 5-10 minutes from my current location depending on traffic. It's off 55 near the Apex Walmart.

My hours will be changing gradually through October and November. My new schedule will be Monday, Wednesday, Thursday, and Saturday. I am looking at options to maintain availability for Tuesday afternoons.

When I am in both offices through October and November, I'll remind people if they are coming to visit me at my new location. Otherwise, all Tuesday, Friday, and Saturday appointments will be held at my current office in 2044 Energy Drive at Health Solutions.

I will be sending out an email with more information. Starting in December I will be blocking off Tuesday and Friday as options on the schedule until I secure a place to rent those days.

Reminder:

I have a 48 hour cancellation policy. If you need to cancel or reschedule an appointment within this time frame, you will be charged a late cancellation fee ($30+) up to the full amount of the appointment. No-shows are charged the full appointment amount.

Hello!

Welcome to the online schedule and calendar. Currently new clients for massage and health coaching/consulting are able to book online; if you have questions please email me at hello@sydneykranz.com.

If you do not see an appointment available on the schedule, feel free to ask me for openings or to be put on the wait list. Text (919-228-8663) or email is the quickest way to get in touch with me.

I specialize in massage and bodywork for scars, scar tissue, and adhesions primarily using Sharon Wheeler's ScarWork and MSTR (McLaughlin Scar Tissue Release). I am also working through the Lymphatic Drainage trainings offered by Chikly Health Institute. 

My background in orthopedic massage, Myoskeletal Alignment Techniques (Erik Dalton's work), and NeuroKinetic Therapy supports clients with chronic pain, injuries, and complicated movement difficulties as well.

I am also a Certified Pediatric Massage Therapist and love providing high-quality massage and touch therapy to children and adolescents.

Most recently I have been working through the RAPID NeuroFascial Reset curriculum for upper and lower body. The goal of this work is desensitizing free nerve endings and allowing the nervous system to "reset."

Although I do a lot of work that focuses on the nervous system and relationship between the brain and the body, I do not offer somatic therapy or bodywork for trauma. I recommend seeking out a practitioner with a focus on this type of work, like Somatic Experiencing, if you are experiencing pain that is primarily due to nervous system dysregulation, trauma, and/or emotional distress.