William Stephenson
LMBT# 15524
E-RYT
William is an E-RYT with thousands of teaching hours logged over 10+ years in the Triangle. Upon graduating from the Body Therapy Institute in 2015, he went on to study Myofascial Release and Unwinding with John F. Barnes. In treatment, the therapist tends to employ a therapeutic blend of Myofascial Release, Thai bodywork, and Craniosacral therapy.
Fernanda, the founder of Apex Retreat, attended one of William's yoga classes many years ago and brought him on board to establish his own massage practice along with the rest of the team. Since that fateful day, the two have become evermore aligned and entwined in the journey toward healing, teaching each other and countless others along the way via Apex Retreat Seminars and the Healing Arts and Massage school.
From the outset of his journey, he has held a curious obsession for classical yoga that led to a deep dive into hot yoga for many years. Although sun salutations and Sanskrit hold a special place in his heart, curiosity led us to the frontiers of Yin yoga as it pertains to the myofascial system. Having led courses in Anatomy, Sanskrit, and Yin for various yoga teacher training programs in Raleigh, William now strives to leads yoga for free at Apex Retreat. In practice on the mat or in treatment, the hope is to maintain a sacred space that fosters curiosity, authentic expression, and radical self acceptance.
Fernanda, the founder of Apex Retreat, attended one of William's yoga classes many years ago and brought him on board to establish his own massage practice along with the rest of the team. Since that fateful day, the two have become evermore aligned and entwined in the journey toward healing, teaching each other and countless others along the way via Apex Retreat Seminars and the Healing Arts and Massage school.
From the outset of his journey, he has held a curious obsession for classical yoga that led to a deep dive into hot yoga for many years. Although sun salutations and Sanskrit hold a special place in his heart, curiosity led us to the frontiers of Yin yoga as it pertains to the myofascial system. Having led courses in Anatomy, Sanskrit, and Yin for various yoga teacher training programs in Raleigh, William now strives to leads yoga for free at Apex Retreat. In practice on the mat or in treatment, the hope is to maintain a sacred space that fosters curiosity, authentic expression, and radical self acceptance.
Happily granting a 20% discount to teachers, students, first responders, and military (active and retired)
Operating Hours
- Monday10:00 AM - 6:00 PM
- Tuesday10:00 AM - 6:00 PM
- WednesdayBy appointment only
- Thursday10:00 AM - 6:00 PM
- Friday9:00 AM - 7:00 PM
- SaturdayClosed
- Sunday12:00 PM - 4:00 PM
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