Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

The Tranquil Retreat Massage includes a combination of various treatments in one massage, such as a Swedish massage, a hot stone massage treatment on the back and feet, a nourishing foot scrub with reflexology, and finishing with an invigorat

The Hot Flow massage incorporates contoured, smooth wooden tools that provides subtle heat therapy while manipulated the muscle tissue into a relaxed state. Great for sore muscles and tension!