Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

During an Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Reading that, you might feel apprehensive about receiving an Ashiatsu treatment. You may wonder if hav

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It is not like a regular massage that has

Ashi-Thai is an expression of traditional Thai stretches that have been modified utilizing the overhead bar system and therapists’ body so no heavy lifting or bending occurs at the waist. This flowing and rhythmic approach to Thai massage was

A prenatal massage is a thorough body massage given by a professional massage therapist, similar to a Swedish massage (like what you’d expect at a spa), with the exception of a couple of body placement changes that can guarantee the safety an