Swedish Massage is a relaxing and therapeutic method of bodywork using firm but gentle pressure. It combines lotion or cream with a variety of strokes such as gliding, kneading and stretching to help the body improve its circulation. The bene

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and previous ling

Pregnancy massage focuses on addressing the special needs of pregnant women. During pregnancy, a woman's body endures tremendous stress due to dramatic emotional and physical changes. By means of several techniques developed specifically for

Gua Sha is an Instrumented-Assisted Soft Tissue Mobilization (IASTM) technique originating from Traditional Chinese Medicine, defined as a scraping of the skin with blunt instruments to produce petechiae or light bruising. This technique uses

Cupping therapy, or myofascial decompression, is the use of plastic cups to create an area of suction against the skin. This promotes blood flow to the affected area, increases circulation and helps to enhance the body's own healing processes