The combination of a flushing massage, assisted static stretching and cold therapy is a great formula for decreasing post-exercise soreness and substantially speeding up recovery from a race or event.

Focus on the deeper layers of muscle and connective tissues (fascia) below the surface of the upper muscles. Useful for anyone that experiences chronic pain in their back, neck and/or shoulders.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Improves muscle defi

Massage Cupping uses negative pressure to pull, lift, open, and expand the body’s soft tissues. Used to loosen tight muscles, reduce pain, and aids in the healing of old injuries. This combo massage session the massage therapist will use assi