Massage became an important part of my personal and now professional life after a severe motorcycle accident. It was massage therapy, physical therapy and chiropractic care that gave me my life back. I understand how pain can affect all aspects of a person's life and that's why it is important for me to help give my clients the best quality of life possible. So whether you need massage to help you through an injury or are in need of relaxation due to stress and daily life, massage is an excellent step in a healing direction. There are many benefits of massage including reducing pain and muscle soreness and tension, relieving  stress and anxiety, improved sleep, enhanced immunity and help with the release of toxins throughout the body.