My goal as a licensed massage therapist and health practitioner is to help my patients restore balance and harmony within their bodies. Through breath, self-awareness, and education, my intention is to help you leave your session feeling grounded and more center with your body and mind.

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Using Active Release Techniques® (ART®) Spine Level 1, my clients have been able to get back to their activities of daily living and back to enjoying their life with less pain related to their particular issues.

     Along with being a licensed massage therapist, I have earned my Bachelors of Sports Science from Northern Michigan University... GO CATS! Having a background as being an athlete at a young age starting with gymnastics, volleyball, training for and running half marathons (The San Francisco Nike Women’s Marathon, The Marquette Marathon, and The Waterfront Half Marathon in Gladstone MI,) weightlifting and competing in fitness competitions, I understand just how important it is to invest in your body’s health, injury prevention and recovery.

In addition to help you with your health and fitness goals, I also specialize in Temporal Mandibular Joint Dysfunction issues, migraines, and headache relief. Using Active Release Techniques® (ART®) Spine Level 1, my clients have been able to get back to their activities of daily living and back to enjoying their life with less pain related to their particular issues.

Certifications:

Certified Provider of Active Release Techniques® (ART®) Spine Level 1

ACE Personal Training Certification

First Aid and CPR Certified

Precision Nutrition 1 Coaching Certification