EmBODY Essence is a studio servicing women at any stage of life, through the use of bodywork and Pilates. Each session is designed to meet your needs, while also keeping your personal goals in mind. Whether recovering from an injury, looking to reduce pain/tension, build strength, or progress through a pregnancy, our services will meet you where you’re at. Sessions will vary and may include a private Pilates session working from a mat or reformer, various modalities of bodywork including myofascial release, trigger point therapy, orthopedic massage, sports massage, stretching and improved ROM, and energy work such as Reiki and Polarity. EmBODY Essence specializes in pre/postnatal care providing both bodywork and Pilates to expecting mothers, offering support prior to, during, and after baby. As a woman myself, I understand the importance of desiring a feeling of connection, love, and support at any stage of life, and my mission is to offer to those in need.
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- WednesdayClosed
- ThursdayClosed
- FridayBy appointment only
- SaturdayClosed
- SundayBy appointment only
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