Welcome to Roots Massage and Wellness!

At Roots Massage and Wellness, our skilled team is dedicated to supporting your journey to optimal health—mind, body, and spirit. We take a holistic approach to wellness, offering massage therapy, structural realignment, injury recovery, TMJ treatment, subconscious reprogramming, trauma release and much more to help restore balance and ease within the body. By guiding energy flow, releasing tension, and reprogramming old movement patterns, we help you achieve lasting relief and alignment.

In addition to bodywork, we provide nutritional coaching, guided cleanses, naturopathic therapy, and lifestyle support to foster deep healing from the inside out. Our expertise also extends to theta healing, a powerful method for shifting subconscious beliefs and thought patterns that may be limiting your potential.

With advanced training in Reiki, Sekhem, Star Magic, Sound Therapy, Breathwork, Yoga, Trauma Release, Somatic Work, Life Coaching, Functional Patterns, Postural Restoration, and Naturopathic Therapy, we take an intuitive and integrative approach to healing. Viewing the body as a map, we work with you to release restrictions and unlock your full potential.

We are passionate about empowering and educating our clients, guiding you toward a healthier, more aligned version of yourself. Book a session with us today and experience the difference holistic care can make!