This session is based in Swedish Massage techniques with the goal of providing general relaxation and shifting the nervous system away from a fight or flight (sympathetic) state and into a parasympathetic (rest and digest) state. The session
This session involves techniques such as trigger point release, myofascial therapy, stretching, and neuromuscular techniques to go deeper into specific muscles and structures.
Pregnancy can be hard on your body! Research has shown that massage during pregnancy can reduce back/leg/general muscle pain, reduce stress and anxiety, improve mood/ease depression, and can help with sleep promotion. We have special cushions
Go on, be a good friend and share MassageBook with them. They'll love you for it.