At Ebb & Flow Energetics, I offer personalized practices to support your mind, body, and spirit through life’s inevitable shifts. Through the practices of Reiki energy healing, restorative yoga, grief tending, and sound healing, I aim create a compassionate and nurturing space for rest, self-discovery and renewal.

My ethos honors the natural waves of ones life journey, helping you reconnect with your true essence and navigate your transitions with greater ease and balance. Whether you’re seeking rest and relaxation, emotional support, or alignment during a time of change, our work is designed to meet you where you are, providing you with unique tools and space for growth, healing, and connection.

Discover a holistic approach to well-being and find harmony within the ebb and flow of life.

I look forward to connecting and supporting you on your healing journey.