Hi, welcome! 

Align Breath and Body is a practice that focuses on providing a space for you to build a better connection with your body, find integration within your self and your life, and to continue working on living in alignment. Our therapist offers this opportunity through reiki energy healing, therapeutic massage, and somatic breathwork sessions. Services can help with chronic and acute pain, sports injuries, anxiety and sleep issues, and much more. Therapeutic services focus on calming the nervous system, alleviating pain, improving mood, sleep, and performance. It’s not just about the release- it’s the opportunity to create space and welcome in the feelings we want. 

We can’t wait to work with you- book a session today and invite some ease into your life.

SomatIQ Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy.  It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.

** If you are interested in receiving a somatic breathwork session, please reach out and we can see if it’s a good fit for you.