Swedish and deep tissue techniques are combined to create a client-centered massage that best suits your preferred level of pressure and goals for the session. Sessions can be focused on relaxation or to address specific areas of tension or
Performed while the client is fully clothed, CranioSacral Therapy uses a very light touch - about the weight of a nickel. The work is generally seen as very soothing and relaxing. Because of the work's focus on the nervous system, rather tha
Prenatal and postpartum massage are wonderful ways to relax, increase your energy, and relieve discomfort during, and in the months after your pregnancy. Side-lying and semi-reclining positioning will be utilized to enhance comfort and safet
Manual lymph drainage (MLD) is a type of gentle bodywork that is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues and reduces inflammation and congestion. The 75 minute sessions are
Integrative Reflexology is a form of foot, hand and ear reflexology that uses massage techniques to stimulate reflex areas, along with thousands of nerve endings to achieve therapeutic effects throughout the body. Depending on the length of s
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