This comprehensive initial Session includes thorough health intake and goals review. The session will include treatment and plan for future sessions. This is for new clients only.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine as well as the legs, arms and torso. Your entire body will feel looser and freer with this gentle therapy. Suitable for people of all ages.

This technique is designed to work slowly to allow a stretch to restricted fascia. Fascia is the connective tissue which supports and connects the skin, muscles and organs and bones in the body. We work slowly through the layers of the

Using PNF stretching techniques to increase flexibility and to learn how to stretch to your own home program. Can be added on to a massage session

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.