Foxboro Pilates and Myofascial Release specializes in the reduction of chronic pain and stiffness. We offer a unique combination of Myofascial Release and Pilates core strengthening to release tight tissues caused by multiple trauma's experienced in one's life. Trauma can be both a physical and emotional. Restricted fascia can cause up to 2000lbs of pressure per square inch squeezing nerve, blood vessels, arteries and organs. Initial evaluation will address imbalances throughout the body starting at the pelvis and treating root cause of pain determined by assessment of the fascial system. Myofascial Release is quite different from massage as it performs deeper releases by looking elsewhere for the cause of chronic symptoms and holding space for this energy to shift in the body.