This is a traditional Western relaxation massage where broad rhythmic, gliding strokes, kneading, percussion and tapping techniques are used on the more superficial layers of muscle and fascia. This type of massage is recommended for clients

Used to release chronic patterns of muscular tension using slow strokes, direct pressure and friction. Deep pressure is administered to affect the sublayer of musculature and fascia. Added attention is given to areas affected by overuse, fibr

Structural Integration is a modality that involves pattern recognition in posture and movement. It is an approach to lengthening and repositioning myofascial tissue. Structural Integration sessions will have you standing taller and moving wit

Manual lymphatic drainage therapy is a combination of pumping strokes and scoops that expedite drainage and transport of increased lymphatic load back into the venous blood circulation. When appropriate, deeper manual techniques are applied t

Sports massage helps to accelerate your body’s own natural restorative processes and enables you to participate more often in rigorous physical training and conditioning. Help improve ability to perform and reduce incidence of lost time from

Whether you have physical discomfort or are seeking relaxing therapy during your pregnancy, we can help. We address common issues like increased pain, aches, swelling, stress, hip and low back pain, sciatica, calf cramps, carpal tunnel syndr

Personalized blend of multiple massage styles all incorporated into one session. This is our most advanced offering- an all-inclusive treatment that includes Heat and Ice Therapy, Gua Sha, Graston Technique, Cupping Therapy, Reflexology, Kine

Benefits include pain control and relief from depression. Effective in reducing nausea, eliminating insomnia, promoting relaxation, and reducing anxiety. Provides relief from muscle tension, spasms, and fatigue. Further effects include improv