A modality that combines relaxation and some deep tissue techniques to relieve excess tension in the body and promote overall well being without pain. The techniques focus on individual muscles to relax the whole.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
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