My name is Lauren and I am the owner and therapist of this small but mighty practice! I believe in whole-body wellness. I bring a comprehensive and functional approach to your therapeutic needs through massages that are tailored to fit you, the individual. This isn't just your everyday "spa" massage. If you're getting on my table, expect to HEAL! 

I have a background in fitness and competitive Powerlifting and a passion for all things getting healthy, FOR REAL! My journey began in personal training and nutrition. I continued to further my education and entered the amazing field of Massage in 2020 after the start of the Pandemic.

 My passion for movement and strength landed me at Boston College this August helping their D1 Football team with Pre-Season Sports massage and recovery. The team liked me so much that I was asked to spend the full season with them as their Sports Massage Therapist. I have the amazing opportunity to combine my passion for sports medicine and massage therapy which I also bring to the table within my own practice. 

Whether you're an athlete, a weekend warrior in need of some pre/rehab, or experiencing long term and chronic pain, I can support your needs. 

 Reach out and book your appointment.

I look forward to meeting you!

In Good Health

Lauren