Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Stretching is helpful in lengthening postural muscles, which are prone to shortening. The technique used by the therapist is an isometric contraction and may therefore be helpful in strengthening muscles.

30 minutes of massages along with 30 minutes of stretch

Concentrating on the deeper muscle tissues, our therapist applies deep finger pressure on the fascia.