Bela Pilates is the first fully equipped professional Pilates Studio in Plainfield, Indiana. Pilates is a movement method pioneered by a man named Joseph Pilates about 100 years ago. He originally called his method, Body Contrology. Pilates uses Mat, Reformer, Cadillac, Chair, and a host of other Pilates apparatus to strengthen, elongate, balance, and focus your body.
Bela
Pilates is about giving you the most high-quality professional private
instruction to meet your goals. We do offer other services tied in with
Pilates. They include Pilates for Neurological Conditions, Pre and
Postnatal Pilates, PNF Stretching, AI Stretching, and Self-Trigger Point
Therapy. AND...Coming Soon in July 2024...Rebecca Cook will be a Licensed Massage
Therapist. This will allow you to receive the most comprehensive training, so that you have the tools you need to get your life back through movement and relaxation.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
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