During your Integrative Wellness massage, you have the option to receive different modalities and/or a combination of modalities such as Swedish, deep tissue, Trigger point therapy, and stretching.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. It is a beautiful technique to help reset the nervous system and is recommended as a s

This combination of craniosacral therapy and Reiki is perfect if you are looking for transformative healing and a complete nervous system reset. Recommended for those who are new to massage, and/or those who are suffering from trauma.

Mind Body Connection is for those of you ready to tackle your deep-rooted traumas using a combination of fascia release, breathwork, Reiki & other modalities. Initial appointment will go over a detailed medical/symptom history, your expectat

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. No lotion or creams. Wear what you would wea